Have you tried teas, detoxes, supplements, unlimited cardio,
& you still haven’t been able to trim down, then you’re about to read the post you’ve been waiting for...
You’ve likely tried so many ways to lose weight & still struggle. You probably start on your weight loss journey & fall off.
You tell yourself you’ll start tomorrow, next week, or next month. You’re waiting for the perfect time to start. Honestly, there is never going to be a perfect time.
You’re going to be stressed again.You’re going to have a lot of “other priorities” again.
You’re going to have another day where you’re just not feeling it.
The perfect time is when you decide that the pain of staying the same is greater than the discomfort of changing. Your mindset about change is negative. Change is uncomfortable. We humans are creatures of habit. I get it!
But, do you want to stay the same?
Probably NOT
The real reason those past methods aren’t working for you is because you must first shift your MINDSET.
Here are the 3 Key steps to start making change!
➡️You need to get 100% clear on what it is you want to achieve. Make sure your goal is ambitious & excites you. How do you want to look? How do you want to feel? What experiences do you want to have?
➡️Then you need to 100% believe without a doubt that you will achieve it. If you don’t believe it, why would you put in effort to follow a blueprint that’s designed to get you there? And I am talking about guaranteed results here!
➡️Once your mindset is the foundation, it’s easy to focus on building routines, which will then change your habits.
I teach my clients exactly how to do this in the Bigger Change Academy.
My clients say the Bigger Change Academy is “life changing,” because I literally teach them how to change their life. Again, most people don’t like change, but my clients end up raving about the new life they are creating.Change doesn’t have to be negative. Remember, you WANT to change, because you’re not completely happy right now.
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